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Thursday, February 16, 2012

February

Being a retired first garde teacher, I am very informed about the monthly units in school curriculum,
Hallmark special days, and of course holidays. February is full of great things to think about.

 My students always loved Dental Health week. We always had a visit from a local dentist who br ought them new toothbrushes and floss. As adults over 55, we know that brushing our teeth and flossing is a great heart protector. Of course since this is National Heart month it is also a good time to check with your physician regarding your own heart health. How helpful to have Heart month in the same month as Valentine's Day!

So, take care of your heart - brush, floss, go to your dentist, have a heart checkup with your doctor oh, and also eat some dark chocolate. Research says it is good for the heart!

Happy February

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